The abdomen is that part of your body which is above your hips and below your ribs. Some people call it the trunk, tummy, belly or gut.
When you have a pain in that area, the specialist will call it abdominal pain.
If you experience digestive issues, like many do, it is essential to get to the root cause of why you are having digestive issues.
It could be something that is short lived and your digestive system is restored to health, but occasionally something deeper is going on, such as a parasitical or bacterial infection.
Notes – abdominal and chest pain are the most frequent reasons that people aged 15 years and over visit the ED (emergency department).
People over 65 years with abdominal pain have a 600 percent increased risk in mortality compared to younger suferrers.
- pain in the upper right or left; middle; or lower right or left abdomen;
- painful or unusually frequent urination;
- bloody or black tarry stools;
Between 30 million and 50 million Americans are lactose intolerant, meaning they lack an enzyme needed to digest the main sugar in milk.
Asians, African-Americans, and American Indians are most likely to have this problem.
Lactose intolerance in adulthood is caused by reduced production of lactase after infancy. In some cases, infants are born lactose intolerant.
Common signs and symptoms of lactose intolerance include:
- abdominal cramps;
- nausea, and occasionally, vomiting;
Important note – the symptoms of lactose intolerance may closely resemble those of irritable bowel syndrome (IBS), and the conditions can be easily confused.
It is a disease caused by a virus which infects the liver. It is the most frequent blood-borne disease in the US (about 500 million people are estimated to be infected with hepatitis B or C – worldwide), and most people with this infection do not know that they have it.
Some individuals with hepatitis C feel discomfort in the abdomen or in the area of the liver. Other symptoms include:
- loss of appetite;
- yellow skin and eyes;
- unexplained weight loss;
- pale stool;
- dark urine;
- flu-like symptoms.
Infections in the intestines, throat, and blood can cause bacteria to enter your digestive tract, resulting in abdominal pain.
These types of infections may also cause changes in digestion, such as constipation or diarrhea.
About 1% of the United States population has celiac disease, a digestive and autoimmune disorder.
Patients are unable to eat gluten, the protein found in barley, rye, wheat, and more, without triggering an attack on their small intestine.
- acid reflux and heartburn;
- anemia, commonly resulting from iron deficiency;
- reduced functioning of the spleen;
- joint pain;
- nervous system injury, including tingling in the hands and feet;
- softening of bone (osteomalacia);
- stomach pain;
- loss of bone density (osteoporosis) ;
- headaches ;
- mouth ulcers;
- damage to dental enamel;
- blistery skin rash (dermatitis herpetiformis).
Note – the condition is often only detected during testing for another condition as mild cases may not cause any noticeable symptoms.
Risk factors for the Celiac disease include the following:
- rheumatoid arthritis;
- a family member with celiac disease or dermatitis herpetiformis;
- Addison’s disease;
- microscopic colitis (lymphocytic or collagenous colitis);
- autoimmune thyroid disease;
- Turner syndrome;
- Down syndrome;
- type 1 diabetes.
Kidney stones are small masses of minerals and salts which form inside the kidneys and may travel down the urinary tract.
Each year, more than half a million Americans go to emergency rooms for kidney stone issues. The lifetime incidence of kidney stones is nearly 7% in females and 13% in males.
Excruciating pain in the lower stomach area and in the area where the kidneys are located is usually the first symptom of this serious condition.
Other symptoms of kidney stones can include:
- blood in your urine (haematuria) ;
- pain when you urinate (dysuria);
- needing to urinate more often than normal;
- feeling restless and unable to lie still.
Seek immediate medical attention if you experience the following:
- difficulty passing urine;
- pain so severe that you can’t find a comfortable position;
- blood in your urine;
- pain accompanied by chills and fever;
- pain accompanied by vomiting and nausea.
Some people are especially likely to keep on developing kidney stones, including people who:
- have had a condition affecting the small intestine, like – Crohn’s disease;
- have had an intestinal bypass (surgery on your digestive system);
- have only one fully working kidney;
- have had a kidney stone before, especially if it was before you were 25;
- have had several urinary or kidney infections;
- are bed-bound;
- eat a low-fiber diet.
Irritable Bowel Syndrome
Irritable bowel syndrome is the most common functional gastrointestinal disorder. It affects around 39 million people in the US.
This condition involves lower abdominal pain and changes in form or frequency of bowel movements.
Other symptoms include:
- mucus in the stool;
- diarrhea or constipation;
- excess gas;
- bloating which is usually relieved by passing a bowel movement.
According to statistics, about 4 million people in the US have frequent constipation.
Symptoms of constipation include:
- having lumpy, dry stool which is difficult to pass;
- reduced appetite;
- straining to pass stool;
- bloating or pain in the abdomen;
- feeling like there’s a blockage in the intestines;
- feeling like you still need to go after you have a bowel movement.
Common causes of constipation include:
- a low-fiber diet;
- various medications;
- frequently using enemas or laxatives;
- changes to daily routines;
- celiac disease;
- obstructive tumors;
- irritable bowel syndrome.
Spiritual Causes of Abdominal Pain and Stomach Ache
The abdominal area is closely linked to our inner feelings and thoughts. Living with negative thoughts and emotions can lead to stomach disorders.
Moreover, if you resist new ideas, particularly those of others or you criticize easily can also be linked with abdominal pains. Become more aware of your power to change your own life and have confidence in others to do the same.
All aspects of the digestive tract, including the assimilation of nutrients, are controlled by the solar plexus chakra.
An unbalanced third chakra can threaten your self-confidence and invite concerns about what others think of you.
Furthermore, lack of yellow energy may cause confusion and depression that also have bodily manifestations such as liver, digestive, and respiratory problems. A healthy third chakra allows you to know yourself and live with confidence and strength.
- drink plenty of water daily; avoid sports drinks, such as – Powerade, Gatorade, or Pedialyte;
- limit foods that produce gas;
- eat plenty of fruits and vegetables and foods high in dietary fiber;
- avoid fatty or greasy foods;
- drink beverages slightly warmed or at room temperature;
- exercise regularly, minimum 30 minutes of moderate exercise or 90 minutes of walking per day;
- reduce your intake of tea (especially teas that have caffeine), coffee, energy drinks, and alcohol as these can make the pain worse;
- let your stomach rest between meals;
- when purchasing foods, always make sure you check the sell by date or best before.
”With every breath I take, I am sending gratitude, love, and healing to my stomach.”
”I am healthy.”
”I digest life with ease.”
”My life and my health are becoming better every day.”
”My body has a powerful healing capacity.”
”I am happy, prosperous, peaceful, healthy, and I live in abundance.”