Painful experiences of life, starting from childhood (in fact, they are the foundation of all the pain that we carry, more or less aware, during our lifetime) breathe with us every moment, but we don’t know...
Earth Star chakra supports the root (Muladhara) chakra. It is not a part of the physical body like the primary seven chakras. It is a part of the etheric body. The Earth Star chakra is believed to exist four...
Dale Chihuly (born on September 20, 1941, in Tacoma, Washington) is an American entrepreneur and glass sculptor who is best known for his marvelous and unique works with glass. He studied interior design at...
Agya chakra is the center of clarity and wisdom. This chakra lies between the eyebrows and on the forehead and is also called ajna chakra, brow chakra or third eye. Third-eye chakra is the 6th primary chakra...
Hong-Sau (pronounced hong-sau) means „I am Spirit” or „I am He”. Hong-Sau is the Bengali pronunciation of the Sanskrit mantra „Hansa” or „Hamsa”. Repeating this mantra stills restless minds and calms...
An alpha female is a woman who is ambitious, confident, and energetic. Also, the dictionary of Psychology defines alpha female as the dominant female in a group. In a 2010 study, “Defining the Alpha Female: A Female...
Chakras are energetic points, or “wheels” in Sanskrit, which run from the base of the spine up through the crown of the head. These energetic points are located in the subtle body and allow for the life force or energy...
The higher heart chakra is a minor chakra located between the throat (Vishuddha) and heart (Anahata) chakra. The color of this chakra is peach (golden pink) and the characteristics streaming in the ray are bliss...
Earth is a living being and everything that exists originates in it. Our physical body has its origin in the Earth’s matter, and our subtle bodies contain subtle matter that also belongs to Earth. It is both our food...
A long time ago, Reiki was a natural healing technique in the East, one of the oldest and most effective methods of maintaining a healthy body. Some historians believe that the technique appeared 8,000-11,000 years ago...
Mudra means gesture or seal. Basically, it is a way of directing energy and enhancing our asana practice, meditation or pranayama. It essentially involves gazing at the eyebrow center. Shambhavi mudra is a potent mudra...
Dzogchen is an advanced system of Mahayana practice that brings enlightenment. It is a central teaching of the Nyingma school of Tibetan Buddhism and of Bon (indigenous religion of Tibet that gave Tibetan Buddhism much...
Energetic healing is a method of healing which manipulates the subtle energy systems of the body with the goal of ensuring the physical, mental, and spiritual wellbeing of a person. Energy healing has been proven to be...
The endless knot or eternal knot is a symbolic knot and one of the Eight Auspicious Symbols. It is an important cultural marker in places notably influenced by Tibetan Buddhism such as Tibet, Mongolia, Kalmykia, Tuva...
We can raise our vibration and better connect to ourselves, nature and Universe by eating highly nutritious energetic foods and eliminating unhealthy relationships and thoughts. When we consume high vibration foods, we...
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