Insight state

Lucid Dreaming – Tips, Guide For Beginners, And Dangers

We spend about 8 hours a day sleeping, 56 hours per week, 240 hours per month and 2,840 hours per year. This is about a third of your life! So we spend a third of our lives sleeping, less than that dreaming...

What is the Atman definition In Hinduism?

What is the Atman definition In Hinduism? Questions about Atman remember me of a story told by an Indian master. A man was running on the village streets and screaming: ”Beware, beware, there come a mad...

Meditation For Healing The Body And Mind

You sit quietly, doing nothing – and the diseases heal themselves. Is it possible to use meditation for healing the body and mind? Why not? How does the disease occur? Besides the body, the human being...

What Is The Difference Between Spirituality And Religion?

There are differences between spirituality and religion. Their knowledge will increase awareness, make you choose wisely, give you an overview and last but not least, give you a fresh perspective...

Control of the Senses – Pratyahara Definition and Meaning

What is Control of the Senses or Pratyahara? Pratyahara is a Sanskrit word which means to withdraw, to disregard, to dissolve. In yoga, it refers to the withdrawal of the senses, the fifth stage in Ashtanga...