Agya chakra is the center of clarity and wisdom. This chakra lies between the eyebrows and on the forehead and is also called ajna chakra, brow chakra or third eye. Third-eye chakra is the 6th primary chakra or energy...

An alpha female is a woman who is ambitious, confident, and energetic. Also, the dictionary of Psychology defines alpha female as the dominant female in a group. In a 2010 study, “Defining the Alpha Female: A Female...

Chakras are energetic points, or “wheels” in Sanskrit, which run from the base of the spine up through the crown of the head. These energetic points are located in the subtle body and allow for the life force or energy...

The higher heart chakra is a minor chakra located between the throat (Vishuddha) and heart (Anahata) chakra. The color of this chakra is peach (golden pink) and the characteristics streaming in the ray are bliss...

A long time ago, Reiki was a natural healing technique in the East, one of the oldest and most effective methods of maintaining a healthy body. Some historians believe that the technique appeared 8,000-11,000 years ago...

Mudra means gesture or seal. Basically, it is a way of directing energy and enhancing our asana practice, meditation or pranayama. It essentially involves gazing at the eyebrow center. Shambhavi mudra is a potent mudra...

Dzogchen is an advanced system of Mahayana practice that brings enlightenment. It is a central teaching of the Nyingma school of Tibetan Buddhism and of Bon (indigenous religion of Tibet that gave Tibetan Buddhism much...

Energetic healing is a method of healing which manipulates the subtle energy systems of the body with the goal of ensuring the physical, mental, and spiritual wellbeing of a person. Energy healing has been proven to be...