Insight state

Meditation for Emotional Healing – Self Healing Meditation

Painful experiences of life, starting from childhood (in fact, they are the foundation of all the pain that we carry, more or less aware, during our lifetime) breathe with us every moment, but we don’t know...

Earth Star Chakra – The First Transpersonal Chakra

Earth Star chakra supports the root (Muladhara) chakra. It is not a part of the physical body like the primary seven chakras. It is a part of the etheric body. The Earth Star chakra is believed to exist four...

30 Dale Chihuly Quotes About Art & Life

Dale Chihuly (born on September 20, 1941, in Tacoma, Washington) is an American entrepreneur and glass sculptor who is best known for his marvelous and unique works with glass. He studied interior design at...

Agya Chakra Power – What is the Meaning of the 6th Chakra?

Agya chakra is the center of clarity and wisdom. This chakra lies between the eyebrows and on the forehead and is also called ajna chakra, brow chakra or third eye. Third-eye chakra is the 6th primary chakra...

Hong-Sau Technique – Meditation Techniques for Concentration

Hong-Sau (pronounced hong-sau) means „I am Spirit” or „I am He”. Hong-Sau is the Bengali pronunciation of the Sanskrit mantra „Hansa” or „Hamsa”. Repeating this mantra stills restless minds and calms...