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5 Tips Helping To Maintenance The Gut During The Diet

5 Tips Helping To Maintenance The Gut During The Diet

Gut bacteria, also known as gut microbiota, are core elements that build up our immune system. It might sound surprising but according to the numerous researches dedicated to this topic, gut bacteria have a...
Things I Wish I’d Known Before Getting Plastic Surgery

Things I Wish I’d Known Before Getting Plastic Surgery

Plastic surgery is nothing to mess around with. When I went in for plastic surgery, for a bit of facial rejuvenation, I had a good experience. An acquaintance of mine, however, went to another clinic...
The Leptin Diet Everything you need to know!

The Leptin Diet: Everything you need to know!

Diets are a dime a dozen. There are some that have real staying power, and others that are just a passing trend. Where does the Leptin Diet fit in? Is it just another fad, or...
4 Tips to Help Move Past a Traumatic Experience

4 Tips to Help Move Past a Traumatic Experience

A traumatic event can cause an almost-unthinkable amount of stress, worry, fear, and sadness. These events can be anything from a bad breakup, abuse, injury, accident or anything in between. There are no right...
8 Common Ketogenic Diet Mistakes To Avoid While Losing Weight

8 Common Ketogenic Diet Mistakes To Avoid While Losing Weight

The ketogenic diet has continuously been gaining traction thanks to its overall appeal to people of different age groups, and how effective and efficient it is for those who aspire to lose some weight. However,...
How Does Alcohol Addiction Differ Between Men And Women

How Does Alcohol Addiction Differ Between Men And Women

Alcohol addiction differs between men and women in very fundamental ways, and you have to be prepared to help yourself or someone else with some research that will help you. You need to remember that...

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Soma Chakra - The Nectar of the Crescent Moon

Soma Chakra – The Nectar of the Crescent Moon

What is soma chakra? The soma chakra is also known as amria chakra, which means „the Nectar of the Crescent Moon”. This chakra is located...

HEALTH

How Play Helps A Child To Develop

How Play Helps A Child To Develop

One of the most important aspects of a child’s development when growing up is play. Although...
4 Ways of Improving Health and Wellness on the Golf Course

4 Ways of Improving Health and Wellness on the Golf Course

Golf is a leisurely sport, and so most people do not associate it with health...
30 Superfoods To Boost Your Brain Power

30 Superfoods To Boost Your Brain Power

Did you know that including certain types of food in your diet can help enhance...
Myths About Diets That You Should Stop to Believe

Myths About Diets That You Should Stop to Believe

Dietology is an area where the flight of human fantasy and the amount of prejudice...
Vomiting Everything You Need to Know to Help Yourself and Your Family to Stay Safe

Vomiting: Everything You Need to Know to Help Yourself and Your Family to Stay Safe

It’s certainly not a subject we like to discuss, but vomiting is a common occurrence...

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