Insight state

Spiritual Meaning of Colors – Blue, Yellow, Violet, Red, Orange, Green, White, Black

Beyond their common symbolism, colors are endowed with profound worldly and spiritual meanings, entrenched in the ancient traditions and in the great religions of the world. Spiritual Meaning of Blue As the...

9 Obstacles to Practicing Meditation

During the first years of our life, we form habits that are not always healthy. We get used to defending ourselves by developing negative emotions in response to external stimuli because this is an easier way...

Samatha Meditation Guide & Benefits – Buddhist Practice Of Calming The Mind

What is Samatha Meditation? Samatha is the Pali word that translates in English as “tranquility meditation,” that reflects it’s calm abiding meaning. The term is also expressed through the Tibetan...

30 Adyashanti Quotes + Interesting Facts & Bio

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all sentient beings. He is the author of Resurrecting Jesus, The Way of Liberation, The End of Your World, and Falling into...

30 David Deida Quotes + Interesting Facts & Bio

David Deida is an American author who writes about the spiritual and sexual relationships between women and men. His books are published in 25 languages and include The Enlightened Sex Manual: Sexual Skills...