Insight state

10 Benefits of Using Medical Marijuana + Possible Side Effects

Marijuana is made from the dried buds and leaves of the Cannabis sativa plant. With a wide variety of health benefits, marijuana has been used for generations to heal and treat common afflictions. From...

How to Practice Mindfulness Meditation to Help Relieve Anxiety, Depression and Stress

Mindfulness is the psychological process of bringing one’s attention to the external and internal experiences happening in the present moment, which can be developed through the practice of...

How Changing The Way You Think Can Heal Your Brain

Anyone who has ever experienced depression or post-traumatic stress disorder (PTSD) knows the feelings of sadness, fear, and hopelessness that accompany those conditions. What most people don’t know...

Recover Much Faster with These Foods

Physical activities such as basketball, soccer, and even just gym workouts actually open us up to the risk of getting injured. Just to be clear, the risk is inevitable, but actually getting injured is totally...

Spiritual Meaning of White Roses + Dream Interpretation

White roses are the supreme symbol of purity and innocence. They always bring warm feelings, positive vibrations, peace, and tranquility. Their clean exterior reflects the sense of beauty and dignity they come...