The breath and mind are interconnected. A steady breath means a calm mind, and a calm mind helps steady the breath. Alternate nostril breathing, also known as Nadi Shodhana, is …

Kriya (“kree-yah”) is a symbol in Karuna Reiki, a system of Reiki that was created by Reiki Master William Lee Rand in 1995. Rand is also the founder of the …

The liver plays an essential role in many bodily functions, from protein production and blood clotting to glucose (sugar), cholesterol, and iron metabolism. It is the largest organ in the …

Chenrezig Mantra (Avalokiteshvara Mantra) lyrics: ”Om Mani Padme Hum.” Avalokiteshvara mantra translation: ”Behold! The jewel in the lotus! or Praise to the jewel in the lotus.” Description In Tibet, Chenrezig …

Trataka is known as the meditation of the third eye. The concept of Kundalini energy exists in the beliefs of Tantra and Hatha Yoga. We know that there are seven …

“Déjà-vu” is the feeling of intense familiarity with a circumstance, landscape, person or place that we’ve never seen before. This feeling – seemingly bizarre – generates a deep experience as …

Lyrics: Om sarveshaam swastir bhavatu Sarveshaam shantir bhavatu Sarveshaam poornam bhavatu Sarveshaam mangalam bhavatu Sarve bhavantu sukhinah Sarve santu niraamayaah Sarve bhadraani pashyantu Maakaschit duhkha bhaag bhavet. Peace mantra translation: …

List Of  47 Inspirational Rainy Day Quotes: #1 Israelmore Ayivor “Don’t predict the condition of the entire day by the state of the morning. You don’t judge a book by …

Arthritis is a joint disorder featuring inflammation. There are more than 200 different types of arthritis, with varying methods of treatment, symptoms, and causes. Two of the most common forms …

A clairaudient is one who tunes in like the radio and actually receives sound, be it in the form of tones, words, music, or even moving objects, like cars or …

Blood pressure is one of the most important signs of the body. Blood pressure refers to the force blood applies on the blood vessel walls during the relaxation and contraction …

Spiritual Meaning Of Lizards The lizard symbolizes a protective spirit; it is a living being that carries messages to us, humans, messages that are meant to make us remember that we, as …