Caring for your teeth is different for everyone as sensitivity can depend on diet, vitamin deficiencies and a number of other variables.
But could flossing be the answer to strengthening teeth and keeping them strong? In this article, we will be looking into some of the reasons a number of specialist London Orthodontist clinics recommend flossing and how it can strengthen your teeth in the long term.
Removes Plaque From The Surface Of The Tooth
One of the biggest benefits of flossing daily is the removal of plaque from the surface of the tooth. This keeps teeth strong as this eliminates the risk of erosion on the surface of the tooth.
Though this can take time to see amazing results, flossing once daily will help to remove debris from around the teeth and keep them looking healthy at all times making this a worthwhile investment.
By removing the plaque from the surface of the tooth you are then preventing harmful bacteria from rotting the tooth. This will then, therefore, protect the tooth from cavities and maks sure that harmful bacteria do not fall into the gums causing them to become sensitive in any way.
Water Flossing Alternative
For some people, normal floss is just not enough to keep the teeth clean and remove food from hard to reach areas. If this applies to you then water flossing may be a more beneficial process to help clean the teeth and remove a build-up of plaque.
Though this is significantly more expensive than traditional floss, this uses a jet of water to blast away food as well as plaque, providing you with a deep clean without the abrasive nature that comes along with using normal floss.
Strengthens Gums Over Time
Not flossing every day is one of the few causes that can lead to gum disease in the long term. Therefore, it is recommended that you floss every night before you sleep as this helps to reduce plaque build-up and prevent food from being caught in the gums.
In addition to this, there is also the option for whitening floss which uses an abrasive surface to remove any surface stains from the tooth whilst lifting away plaque.
This is important to those looking to prevent gum disease and other oral health problems that can be caused by harmful bacteria.
Though there are also tongue scrapers and other elements to consider when looking to keep the mouth healthy, floss helps to reach the parts of the teeth that the brush may have missed helping to freshen breath and help strengthen the enamel in the long term
In addition to this, removing food that is lodged in between the teeth will prevent bacteria or infections in the gums helping to completely remove the risk of abscesses or other harmful bacteria in the gums. This is beneficial for those that suffer from sensitivity as the floss can help to remove harmful bacteria that may be contributing to this.
A mouth wash will then be used to ensure that all bacteria are removed and leave a protective layer around the enamel as a result thus keeping the mouth as healthy as possible.
Removes Harmful Bacteria From The Mouth
Removing harmful bacteria from your teeth and gums is crucial when preventing gum disease and other illnesses as this can cause redness on the tongue and prevent erosion on the teeth.
Though this can take time to completely remove the harmful bacteria, using floss alongside toothpaste and mouthwash can remove harmful bacteria within a month of use, making this the worthwhile and cost-effective option to remove gum disease and maintain the time frame needed.
Whether you opt for a thin waxed floss or unwaxed floss, this can cater to the sensitivity you are experiencing and maintain a healthy level of bacteria and plaque.
Though it can take time to find the right floss that works for you, speaking to your dentist will help to put you on the right track. Whether this is a flat floss to get in between teeth that are tightly compact or the waxed floss to hep glide around sensitive teeth this can ensure that you have no pain or discomfort when flossing.
Floss that is incorrect for your teeth can not only lead to damage to the surface of the tooth, but it could also lead to a cut in the gums which could cause infections and even lead to teeth becoming damaged in the process.
Can Help To Whiten Teeth
Whitening teeth with chemicals or at-home treatments can be damaging to the teeth. However, with whitening floss or another form of whitening products you can whiten the teeth without causing any damage to the surface of the tooth.
With the abrasive nature of whitening floss, it can help to remove surface stains and maintain healthy teeth and gums. Though this may not be a popular choice for those with highly sensitive teeth, this will help to remove plaque and make teeth appear whiter within the first month of use.
Though there are a number of at-home treatments that you could opt for other than flossing, it is important to note that these can make existing sensitivity worse. Therefore using floss once daily rather than a teeth whitening serum will allow you to remove surface stains without the use of any harsh chemicals that could do more damage than good in the long term.
Whether you decide to opt for a whitening floss directly from your dentist or one from a brand such as Oral B this will help to keep the teeth healthy and white at a fraction of the cost.
With this in mind, there are a number of ways that floss can help to strengthen your teeth without causing any pain or discomfort to either the tooth itself or the gums. Whether you decide on the original floss or water flossing, we are sure that you will love the results that you achieve.