Quotes To Help With Depression And Anxiety: Depression is a mood disorder that causes distressing symptoms that affect how you think, feel, and handle daily activities. Depression drains you of …
List Of 42 Motivational Quotes About Life And Success: #1 Carol Burnett ”Only I can change my life. No one can do it for me.” #2 Confucius ”Our greatest glory …
White Light Meditation – benefits: Nowadays, meditation is increasingly becoming a part of our daily lives. Not only does it bring many benefits to our health, but the practice of …
Crown Chakra Opening and Balancing Techniques: The crown chakra (also known as Sahasrara) is located at the top of the head. Sahasrara in Sanskrit means “the lotus flower of 1000 …
For many years now, meditation has become integral for individuals of different age groups. There are different meditation styles, and while they are all important for your mental health, you …
What is collective karma? We’re collectively creating the world we live in through our actions. The environment where a person is born, his family, and his friends are essentially all …
How To Practice Tonglen Meditation? Tonglen meditation is a Tibetan Buddhist method for awakening compassion and overcoming the fear of suffering. It also serves us by acknowledging our own anger …
Gautama Buddha was a human being who was awakened and, thereby, no longer bound by the many afflictions of life. But when some Buddhists say that they believe in the …
List Of 30 Best Self Help Books Of All Time: #1 Triggers: Sparking Positive Change and Making it Last by Marshall Goldsmith Marshall Goldsmith is an American leadership coach who …
Goldie Hawn is an American actress, producer, director, and occasional singer. She began her career as a dancer but switched to acting on television and then on film. She won …
Throat Chakra Healing Guide: Vishuddha chakra is located in the throat, in the vicinity of the larynx. Its keywords are creativity, self-expression, communication, and truth. Its associated color is sky …
Feng Shui Lucky Charms: Buddhist spirituality teaches us that we can have good luck, love, and harmony in our relationships by using Feng Shui principles. What symbol do you think suits …