Sanskrit Mantras: The Sanskrit word mantra can be broken down into – “man,” which translates as “mind,” and “tra,” which translates as “transport” or “vehicle.” Sanskrit is considered to be …

List of 41 quotes about stillness: #1 “Learn to observe your emotions without needing to act or distract yourself from them. Within that stillness, your truest most vulnerable thoughts will …

Self-care is an integral part of a healthy lifestyle, but sometimes it can be hard to find time for yourself amid a busy schedule. Fortunately, plenty of easy and affordable …

If you are an owner of a block of flats or apartments like the ones in the apartments for rent in Augusta, a property builder, or a managing agent of a …

Nadi Shodhan Pranayama – How to do & Benefits: The breath and mind are interconnected. A steady breath means a calm mind, and a calm mind helps steady the breath. …

An upcoming exam is a nerve-racking experience, even for the brightest of students. Coming up short and not meeting expectations can cause immense stress. Then there’s the fear of failure …

What are clairaudient dreams? A clairaudient is one who tunes in like the radio and actually receives sound, be it in the form of tones, words, music, or even moving …

Easy Vegan Polenta: Polenta, made from yellow or white corn that is freshly ground within the 2-3 weeks after the harvest period, can be cooked to be thick and creamy, …

Breathing exercises to lower high blood pressure: High blood pressure (HBP) forces the heart to work harder, which can make it grow weaker. The effects can be felt throughout the …

What are the health benefits of Kombucha tea? Introduction Kombucha tea is a colony of microorganisms, “friendly” bacteria, and mushrooms in a fermentation environment of sweetened green or black tea, …

What is the spiritual meaning of amnesia? Introduction Amnesia is when a person can no longer recall or memorize information that is stored in memory. It can be caused by …

Socrates Quotes On Change, Life, And Education: Introduction Socrates (469/470-399 BCE) was a Greek philosopher considered to be the founder of the Western philosophical tradition. His “Socratic method,” (elenchus) laid the …