For most ladies, being within the age range of 30s is one of their best phases in life. One of its greatest reasons is that the 30s is full of more fun with maturity. It is also the time when you really need to start taking care of your skin in a more careful way.
If you have been consistent in taking care of your skin before now, you don’t need to worry because you already have a well-nourished skin that can still effectively prevent showing some aging signs in years to come.
However, as you keep advancing in age, it is important that you change the way you care for your skin. This is due to some activities that you have been involved in.
It is appropriate to say that at the age of 30, most women would have given birth to babies. The implication of this is that their skin may show the post-delivery skin symptoms such as skin pigmentation and dark circles.
Though this situation comes with some challenges, it is possible that at your 30s, you can still successfully follow the basic steps in making sure that your skin is well nourished always.
Generally, women love tips and guidelines on how to beautify themselves, that is why they are on a regular check to improve in this art in order to make their skin remain unblemished and spotless.
Here are some of the beauty tricks that every woman must know in taking care of the skin:
This actually means selecting the right variety of food which includes fruits and vegetables. It is advised that when you eat fresh fruits and vegetable salad, it will help in removing some toxic wastes in the body and give you a healthy skin. Eating well and drinking plenty of water makes the skin glow and look very healthy.
They work well in hydrating the skin and at the same time assist in reducing patchy skin. Well Massive recommends that you always apply the night cream so it can work while you sleep at night. There are several quality night creams that can do the magic.
When in your 30s, you will notice that wrinkles and fine lines begin to appear. This is when you need to make use of superior quality body cream that will both eliminate those dark circles and the fine lines that seem to showcase awful wrinkles on the skin.
Use Sunscreen or Sun Shade
Never stay out without it. Though it is important to use at any age, it is more ideal for women who are above 30 years. Sunscreen will protect your skin from harmful sun rays even when you use foundation. Of course, these beauty tips for women within the 30s age range are helpful especially when applied. You can try them and let us know the ones you choose.
Green Tea is for Beauty
Apart from being a wonderful detox drink, green tea can do great wonders to your skin. One of its duty is to reduce swelling and stiffening the skin. I’ll like to tell you that when you place it over closed eyes, the cooled tea bags can be so miraculous in removing those ugly old circles.
Follow the CTM Routine
The Cleansing, Toning and Moisturizing (CTM) routine is what most of us ended up ignoring all through our younger days whereas it is very important. Immediately you get to your 30s, you are required to religiously follow the CTM routine at that stage of life because it will be of great help in clearing accumulated dirt and grunge from the skin.
Avoid using Many Products
Studies have shown that using more products at once is a bad practice. This is because using several products at once can develop an abnormal sensation on the skin, thereby resulting to several bunged pores and skin acne.
Break a Sweat
Doing exercise does not mean you should run marathons or investing your time ina yoga class in order to achieve a result. You can exercise at a moderate pace like cycling for half an hour and can be two times in one week. What this does is that the beauty of your skin is renewed as the sweat comes out. There are witnesses that this method has yielded incredible results.
Always Wash off Your Make-up
This is important! Always remember to wash off that make-up at night and never ever go to bed without washing them off overnight. Maintaining a healthy clean skin before going to bed is very important because it will certainly help in preventing your skin pores from clogging and then you don’t wake up having skin acne.
Well, taking care of your skin is a worthwhile investment. At teen age, it may not be that important because of the unblemished and flawless nature your skin looks but it certainly will not last forever. As you keep advancing in age, hormones and other body activities that you get involved in will get to you. So, ensure you always moisturize your skin even when you feel you don’t need it.
There is no doubt that every girl desire to have a flawless skin. You should also take note that your face is not the only part that needs care. For you to have a beautiful skin all over your body, do ensure that you rub body cream all over your body and you have to do this two times in a day. In doing this also, you need to make sure you give attention to parts of your body that are given to dryness just like the knees, elbows and heels.
At this stage of your life, it is necessary that while you moisturize your skin, use quality body lotions better than the ones you used as a teenager. The Cleansing, Toning and Moisturizing (CTM) are a routine that every girl in her 30s should practice.