Breathing Techniques for Anxiety & Stress
Breathing Techniques for Anxiety & Stress: Stress isn’t always bad, though. Stress within your comfort zone can help you perform under pressure, motivate you to do your best, sharpens your …
Practice Japa Meditation Like a Real Yogi
Japa meditation, also called mantra meditation or ahh meditation, is the perfect type of meditation to teach us the power of repetition. This type of meditation refers to the repetition …
Happiness Mantra Meaning – Om Paraanandaaya Namaha
Om Paraanandaaya Namaha – Happiness Mantra – Meaning ”I am one with Divine Happiness, the Vishnu.” Description Spirituality is a broad concept with room for many perspectives and includes a …
Siddhartha Gautama Buddha Mantra: Lyrics, Meaning & Benefits
Siddhartha Gautama Buddha Mantra – Lyrics ”Thab Khey Thuk Ji Sakyai Rig Su Trug Shen Gyi Mi Thup Due Kyi Pung Jom Pa Ser Gyi Lhun Po Ta Bur Jepai …
Sahasrara (Crown) Chakra Activation – Om Seed Mantra
Sahasrara (Crown) Chakra Activation: The 7th energy center – Sahasrara (meaning the “Lotus of the Thousand Petals”) is the chakra that integrates all the seven major chakras with their respective …
Solar Plexus (Manipura) Chakra Activation – RAM Beej Mantra
Solar Plexus (Manipura) Chakra Activation: Manipura chakra, also called Solar Plexus chakra, is the seat of your self-esteem and sense of unique identity. It is a source of personal power and …
Bija Mantra HAM for Throat (Vishuddha) Chakra Activation
Bija Mantra HAM for Throat Chakra Activation: Vishuddha, or Vishuddhi, or throat chakra, is the 5th primary chakra according to tantra. The throat chakra is a center of spiritual and …
Anahata (Heart) Chakra Mantra to Release Your Fears – YAM Meditation
Anahata (Heart) Chakra Mantra: There are seven main chakras that begin with the Muladhara chakra at the base of the spine, ascending in a column to the Sahasrara chakra at …
Kriya Yoga Mantra – Om Kriya Babaji Namah Aum
Kriya Yoga is defined by its practitioners as the ancient Yoga technique revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya. The Kriya yoga system consists of …
Mindfulness Is The Buddha by Thich Nhat Hanh
Gautama Buddha was a human being who was awakened and, thereby, no longer bound by the many afflictions of life. But when some Buddhists say that they believe in the …
Goddess Dhumavati Mantra – The Smoky One
Goddess Dhumavati Mantra lyrics: ”Om Dhum Dhumavatyai Namo Namaha Dhum Dhum Dhum Dhum Dhum Dhum Om.” Goddess Dhumavati, also known as the eternal widow, the Shakti without Shiva, is one …
Shanti Path Mantra – Powerful Mantra for Wealth and Peace
Shanti Path mantra lyrics: ”Om Dyau Shanthi Rantariksha Gwam Shanthi, Prithaivi Shanthi Rapah Shanthi, Roshadhayah Shanthi, Vanas Patayah Shanthi, VishveDevah Shanthi, Brahma Shanthi, Sarvagwam Shanthi, Shanthi Reva Shanthi Sa Ma …