Spiritual Meaning of Waking Up at 1AM, 2AM, 3AM, 4AM, and 5AM
Spiritual Meaning of Waking Up at 1AM, 2AM, 3AM, 4AM, and 5AM: Waking up regularly at different times of the night and having difficulties falling asleep afterward are a sign …
Spirituality
Spiritual Meaning of Colors – Blue, Yellow, Violet, Red, Orange, Green, White, Black, Pink, Gray
What is the spiritual meaning of colors? All colors have meaning. Whether it’s pink, blue, violet, orange, or green, everything has a spiritual connection and otherworldly relation. They evoke emotions …
10 Signs You Need To Clear Negative Energy From Yourself & How To Clear It
What are the signs you need to clear negative energy from yourself? Introduction Even those of you reading this who aren’t familiar with spirituality have probably used (or at least …
12 Laws Of Karma Everyone Needs To Know For Success In Life
What are the 12 great laws of karma? Introduction Karma means “to do,” it means action. Karma is modified by the total conditions under which the actions are performed. Action …
3 Chakra Meditation Techniques For Beginners
What Is A Chakra? The chakras are subtle entering gates to the universal energy; they are using the endocrine glands to transmit this energy into the body. Each chakra corresponds …
7 Yoga Poses To Balance Your 7 Major Chakras
”Chakra” is a Sanskrit word which literally translates to ”wheel.” A chakra is like a whirling, vortex-like, powerhouse of energy. There are seven main chakras in the human body which …
How To Start a Spiritual Practice – 10 Easy Ways
List Of 10 Easy Ways To Start a Spiritual Practice: #1 Read Spiritual Books Reading good books is one of the best investments one can make with money and time. …
What Is An Empath? 11 Character Traits Of An Empath
What Is An Empath? Empaths have the ability to walk a mile in other people’s shoes and to adopt different points of view. Empathy is a useful social tool that …
How To Do Sukhasana / Easy Sitting Pose + Benefits
In Sanskrit, the word Sukha means “pleasant” or “comfortable” and asana means “posture”. Sukhasana is the basic position with legs crossed, excellent for meditation, pranayama (breathing technique) and the beginning …
11 Ways To Tame Your Monkey Mind
”Monkey Mind” is a Buddhist term that describes the persistent churn of thoughts in the undisciplined mind. Gautama Buddha described the human mind as being filled with drunken monkeys, chattering, …
Meditation on Impermanence
Shakyamuni Buddha said that all produced things are impermanent, that is, they change moment by moment. His last words were: “All conditioned things are impermanent. Strive on with diligence.” Impermanence …
Dandasana Pose Benefits (Staff Pose or Stick Pose)
The name originates from the Sanskrit words Danda – meaning “stick”, and Asana – meaning “posture”. This pose is best known as the base of all asanas in seating position, …