Shambhavi Mudra Meditation: Introduction ”Mudra” means gesture or seal. Basically, it is a way of directing energy and enhancing our asana practice, meditation, or pranayama. It essentially involves gazing at …
Swami Sivananda Saraswati (1887 – 1963) is a known spiritual teacher of India, doctor – scientist, who later became an ascetic and preacher of Yoga and Vedanta systems. He was …
List of 12 sacred mountains where you can find yourself: #12 Mount Teide, Tenerife, Spain Its summit (at 3,718 meters) is the highest point above sea level in the islands …
Every person in a leadership role must have a clear definition of who they are and what they stand for. If you are expected to lead people, then you must …
Yamas and Niyamas meaning, according to The Yoga Sutras of Patanjali? Traditional yoga system is based on respecting certain ethical and moral rules, which are known as Yamas and Niyamas. …
Movies about Jesus: Introduction Since Jesus is one of the most famous people in history, it’s no surprise that there have been several movies made about Him. Some are more …
Morning Affirmations For Anxiety, Love, And Confidence: Introduction Affirmation is a form of meditation, prayer, or autosuggestion declaring that which your heart desires. Affirmations work to make all aspects of …
Introverted vs Extroverted – comparison: Introverted Introversion is a personality trait in which a person is neither enthusiastic nor assertive in highly stimulative social situations. Introverts tend to be reserved …
Quotes about living in the moment with no regrets: Introduction Being present helps us savor the simple moments of life, calms us down during times of stress, and helps us …
What does angel number 77 mean for twin flames? Numbers are one of the most remarkable ways your angels attempt to communicate with you, especially with numbers that repeat. Seeing …
Your thoughts and words can be your biggest enemies If you are content with what you have, you will always have more. If you are always thinking about what you …
What are Samsara and Nirvana in Buddhism? Introduction Buddhists intent upon the road to Liberation are more concerned with the “hows” of practice than with the “whys” of existence. The …