Health

The benefits of flax and chia seeds have never been a secret. But in recent years, the rise of superfoods has become increasingly more apparent. Both flax and chia seeds …

Insomnia is a sleep disorder that is described by difficulty falling and/or staying asleep. Every year, about 30 to 40% of Americans report experiencing insomnia. Roughly 27 percent of working …

Premature birth is a birth that takes place more than 3 weeks before the baby’s estimated due date. Therefore, premature birth is one that occurs before the start of the …

Drug addiction is an extensive problem that significantly impacts addicted people as well as their families as a whole. Also, drug addiction results in biological and behavioral health problems which …

Depression is a serious medical condition and commonly people aren’t able to just get over a depressive state. It affects more than 16.1 million American adults, or about 6.7 percent …

Angina pectoris is a condition that occurs when your heart muscle doesn’t get enough oxygen-rich blood. It is not actually a disease but a warning sign of heart disease, and …

Stuttering, also referred to as stammering, is a speech disorder that involves frequent and notable problems with the normal flow of speech and fluency. In some cases, stuttering completely blocks …

The heart is a remarkable muscle. It sits behind the rib cage, pumping 100,000 times a day to carry nutrients to the furthest extremities of the body. But the heart …

Menstrual cramps, also referred to as dysmenorrhea, are pains in a woman’s lower abdomen which typically happen when her menstrual period begins and during the menstrual period. An estimated 40% …

Facts Asthma is a chronic lung disease that inflames and narrows the airways in the lungs. Inflamed airways are very sensitive and they tend to react to things in the …

A broken bone is called a fracture. Bones commonly break when they cannot withstand a trauma or force applied to them. On rare occasions, the bones are so weak that …

Food is a source of living that gives us energy and strength to work throughout the day. You do take food to keep yourself active and fit. It helps us …