15 Best Essential Oils For Meditation And Relaxation
Essential oils can be used for a variety of purposes, from relieving stress to improving mood. However, in this article, we’ll focus on how they can be used to relax …
20 Dystopian Movies Everyone Should Watch Once
List Of 20 Dystopian Movies: #1 Snowpiercer (2014) The action in ”Snowpiercer” takes place aboard a train that is carrying the last remnants of humanity after a failed attempt at …
A Beginner’s Guide To Chakra Meditation
Chakra is a Sanskrit word that means ”wheel” or ”circle.” People communicate with the environment with the help of chakras. The chakras provide a permanent exchange of refined energies that …
40 Michelle Obama Quotes About Love, Leadership, And Success
List of 40 Michelle Obama Quotes: #1 “Now I think it’s one of the most useless questions an adult can ask a child—What do you want to be when you …
50 Quiet Introvert Quotes
List Of 50 Quiet Introvert Quotes: #1 Jonny Sun “Introverts enjoy people-watching. Extroverts enjoy people watching.” #2 Margaret Donnano “I prefer tongue-tied knowledge to ignorant loquacity.” #3 Sophia Dembling “Extroverts sparkle, …
50 Quotes That Only Highly Sensitive People Will Understand
List Of 50 Quotes That Only Highly Sensitive People Will Understand: #1 Jenn Granneman “High sensitivity is not a disease or a disorder. It’s not something that needs to be …
Svadhisthana (Sacral) Chakra Activation – VAM Beej Mantra
What is the Svadhisthana chakra and why is it so important? Svadhisthana chakra is the center of pleasure and when this energy is healthy and open, it brings a natural …
Hypnagogic State Or When You Are Half Asleep And Half Awake
Hypnagogic state is the drowsy period between wakefulness and sleep, during which hallucinations and fantasies frequently occur. The word “hypnagogia” comes from the Greek words for “sleep” and “guide,” suggesting …
9 Obstacles to Practicing Meditation
During the first years of our life, we form habits that are not always healthy. We get used to defending ourselves by developing negative emotions in response to external stimuli …
40 Quotes About Being Happy With What You Have
List Of 40 Quotes About Being Happy With What You Have: #1 Roy T. Bennett “If you want to be happy, do not dwell in the past, do not worry …
49 Follow Your Heart Quotes That Can Change Your Life
List Of 49 Follow Your Heart Quotes That Can Change Your Life: #1 Zack W. Van “Follow your heart, but don’t lose your mind along the way.” #2 Maria Erving …
40 Dōgen Zenji Quotes That Will Alter Your Perception of Everything
Dōgen Zenji was a Japanese Buddhist priest, poet, philosopher, writer, and founder of the Sōtō school of Zen in Japan. He is known for his extensive writing including his most famous …