Wake Induced Lucid Dream – W.I.L.D. Technique Tutorial
WILD (Wake Induced Lucid Dream) is one of the most powerful ways to have a lucid dream. This method works best after a good sleep for about 6-10 hours. So, …
Mnemonic Induction of Lucid Dreams – The M.I.L.D. Technique
What is mnemonic induction of lucid dreams or the M.I.L.D. technique? Mnemonic Induction of Lucid Dreams was developed by prof. Stephen LaBerge in his doctoral thesis carried on lucid dreaming. …
Dream Exit Induced Lucid Dreams – DEILD Technique Guide
DEILD comes from Dream Exit Initiated Lucid Dream and is basically a shorter WILD. You can also find information about this technique under the name of FILD (Finger Induce Lucid …
Spiritual Gift of Discernment – Viveka
Motto: “The greatest virtue is discernment” What is Viveka or Spiritual Discernment Meaning? We live in a confused world in which what is good seems bad and what is bad seems …
Attachment, Compassion and Altruism
Our attachment does not only develop to people and objects, but also to abstract notions, such as reputation, glory or religion. Many people believe that in order to uproot attachment, …
Ways To Get And Stay Motivated To Work Out
If you are used to living a couch potato life or even feel that you have too much to do, it can be extremely difficult to motivate yourself to exercise. …
Pranava Mantra: Lyrics, Meaning, Chanting Benefits
Pranava Mantra (or AUM mantra), translates in Sanskrit as “humming,” is the sacred syllable that both symbolizes and embodies Brahman, the Absolute Reality – as the mantra is constantly repeated …
Reverse Negative to Positive Mantra – Lyrics, Meaning, Benefits
Lyrics in Gurmukhi script: ”Ek Ongkar Sat Gur Prasad, Sat Gur Prasad Ek Ongkar.” Reverse negative to positive mantra meaning: There is one Creator of all Creation. All is a blessing …
Panchakshari Mantra of Lord Shiva (Five-syllable Mantra) – Lyrics, Meaning, Benefits
Lyrics in Sanskrit: Oṃ Namaḥ Sivaya Panchakshari Mantra translation in English: Adoration to Shiva. It is also called the “five-syllable mantra” or Panchakshari and is the holiest salutation to Shiva. …
Cintachakra Mantra of the Goddess of Peace and Protection
Lyrics in Sanskrit: OM TARE TUTTARE TURE MAMA AYUR PUNYE JNANA PUSHTIM KURU YE SVAHA Meaning in English: Oh enlightened deity mother Tara, you who are able to swiftly liberate …
Jaya Shiva Shankara – Healing Mantra for Cancer or High Blood Pressure
Healing mantra lyrics in Romanized Sanskrit: Jaya Shiva Shankara Bom Bom Hare Hare Jaya Shiva Shankara Bom Bom Hare Hare Hare Hare Hare Hare Bom Bom Hare Hare Hare Hare …
How Does Cognitive Behavior Therapy for Anxiety work?
A lot of therapies are used to curb anxiety. However, the leading approach is cognitive behavioral therapy (CBT). It can take 8-15 sessions for significant improvement. To be precise, therapy …