What Are The Spiritual Benefits Of Exercise
For many of us, our body is capable of functioning physically, emotionally, and mentally daily. But to reach your peak performance or max potential, you must train for it. Failure …
For many of us, our body is capable of functioning physically, emotionally, and mentally daily. But to reach your peak performance or max potential, you must train for it. Failure …
If you have been diagnosed with a long-term illness, the future can look frightening and unnerving, but once you move past the initial shock, it can be hugely beneficial to …
Living Luminaries: On the Serious Business of Happiness is a spiritual film that was released on May 15th 2007. It is produced by Gotham Metro Studios Inc. (a multimedia production …
Everyone experiences stress from time to time. Anything from daily responsibilities like family and work to serious life events such as the death of a loved one or a new …
We live in an increasingly busy and chaotic world. This leaves many people feeling stressed and suffering from anxiety or depression. It’s important to practice some form of self care …
As we age, our bodies lose their ability to perform the way we want them to. Our range of motion decreases as we age, our skin loses its elasticity, and …
Many people make the mistake of not letting their emotions into their consciousness. They think that the emotions they feel, especially the more negative ones, will deter them from being …
In this crazy fast-paced world, we tend to forget to say goodnight to our loved ones before we go to bed, let alone set aside some time during the day …
Compassion is the capacity to truly understand the emotional state of another or oneself. It is caring about others and behaving toward them with generosity, affection, and concern. Compassion is …
If you’ve ever taken a stroll through a forest, or if you’ve ever stopped to listen to the silence of an empty beach, then you remember that enthralling feeling of …
Not all essential oils are created equal. Those who are new to using essential oils in their daily life are typically unaware of the quality, concentration, and grade of the …
Few things are as horrifying to an introvert as spending eight hours a day, five days a week, for decades, surrounded by extroverts. Everybody wants to talk, to hang out, …