Meditation Tips And Tricks> Meditation is the way to reach the inside, to enter a state of consciousness that is deeper than thinking. It is a practice that leads to …

Shambhavi Mudra Meditation: Introduction ”Mudra” means gesture or seal. Basically, it is a way of directing energy and enhancing our asana practice, meditation, or pranayama. It essentially involves gazing at …

Swami Sivananda Saraswati (1887 – 1963) is a known spiritual teacher of India, doctor – scientist, who later became an ascetic and preacher of Yoga and Vedanta systems. He was …

List Of Top 60 ‘You Mean So Much To Me’ Quotes And Sayings: #1 Brad Paisley ”Now you’re my whole life. Now you’re my whole world… We’ll look back someday, …

How to avoid food coma? Introduction Inappropriate food combinations or excessive portions that you eat at lunchtime are two of the reasons why you’re so tired in the afternoon. Learn …

List Of 50 Inspirational Quotes On Failure: #1 Coco Chanel “Don’t spend time beating on a wall, hoping to transform it into a door. ” #2 Roy T. Bennett “Do not …

List Of 48 Quotes About Dreaming Big That Change Your Life: #1 Kenneth Copeland ”Dream big, talk big, and turn your faith loose!” #2 Kamal Khanzada ”Every great dream begins …

List Of 44 Pain Quotes To Inspire Personal Transformation: #1 J.K. Rowling “Numbing the pain for a while will make it worse when you finally feel it.” #2 Erma Bombeck …

List of 12 sacred mountains where you can find yourself: #12 Mount Teide, Tenerife, Spain Its summit (at 3,718 meters) is the highest point above sea level in the islands …

Every person in a leadership role must have a clear definition of who they are and what they stand for. If you are expected to lead people, then you must …

List Of 50 Quotes on Reincarnation: #1 J D Salinger “It’s so silly. All you do is get the heck out of your body when you die. My gosh, everybody’s done …

Yamas and Niyamas meaning, according to The Yoga Sutras of Patanjali? Traditional yoga system is based on respecting certain ethical and moral rules, which are known as Yamas and Niyamas. …