What is mnemonic induction of lucid dreams or the M.I.L.D. technique? Mnemonic Induction of Lucid Dreams was developed by prof. Stephen LaBerge in his doctoral thesis carried on lucid dreaming. …
DEILD comes from Dream Exit Initiated Lucid Dream and is basically a shorter WILD. You can also find information about this technique under the name of FILD (Finger Induce Lucid …
Motto: “The greatest virtue is discernment” What is Viveka or Spiritual Discernment Meaning? We live in a confused world in which what is good seems bad and what is bad seems …
Our attachment does not only develop to people and objects, but also to abstract notions, such as reputation, glory or religion. Many people believe that in order to uproot attachment, …
If you are used to living a couch potato life or even feel that you have too much to do, it can be extremely difficult to motivate yourself to exercise. …
Pranava Mantra (or AUM mantra), translates in Sanskrit as “humming,” is the sacred syllable that both symbolizes and embodies Brahman, the Absolute Reality – as the mantra is constantly repeated …
Lyrics in Gurmukhi script: ”Ek Ongkar Sat Gur Prasad, Sat Gur Prasad Ek Ongkar.” Reverse negative to positive mantra meaning: There is one Creator of all Creation. All is a blessing …
Lyrics in Sanskrit: Oṃ Namaḥ Sivaya Panchakshari Mantra translation in English: Adoration to Shiva. It is also called the “five-syllable mantra” or Panchakshari and is the holiest salutation to Shiva. …
Lyrics in Sanskrit: OM TARE TUTTARE TURE MAMA AYUR PUNYE JNANA PUSHTIM KURU YE SVAHA Meaning in English: Oh enlightened deity mother Tara, you who are able to swiftly liberate …
Healing mantra lyrics in Romanized Sanskrit: Jaya Shiva Shankara Bom Bom Hare Hare Jaya Shiva Shankara Bom Bom Hare Hare Hare Hare Hare Hare Bom Bom Hare Hare Hare Hare …
A lot of therapies are used to curb anxiety. However, the leading approach is cognitive behavioral therapy (CBT). It can take 8-15 sessions for significant improvement. To be precise, therapy …
In today’s high-stress, high-pressure world, it’s easy to start feeling lost, overwhelmed, exhausted, and stressed, all warning signs that your life is out of balance. Remember there’s a lot more …