Insomnia is a sleep disorder that is described by difficulty falling and/or staying asleep. Every year, about 30 to 40% of Americans report experiencing insomnia. Roughly 27 percent of working …
Pranayama refers to a set of yoga breathing exercises that involves isometric contraction of respiratory muscles and controlled breathing exercises, which have a major role in improving respiratory endurance and …
This article explores various different forms of psychic dreams with a goal to give you a well-rounded view of what they’re all about. Psychic dreams are so unique because they …
Lyrics: Om sarveshaam swastir bhavatu Sarveshaam shantir bhavatu Sarveshaam poornam bhavatu Sarveshaam mangalam bhavatu Sarve bhavantu sukhinah Sarve santu niraamayaah Sarve bhadraani pashyantu Maakaschit duhkha bhaag bhavet. Peace mantra translation: …
Premature birth is a birth that takes place more than 3 weeks before the baby’s estimated due date. Therefore, premature birth is one that occurs before the start of the …
Drug addiction is an extensive problem that significantly impacts addicted people as well as their families as a whole. Also, drug addiction results in biological and behavioral health problems which …
What Does Karma Really Mean? “For every action, there is an equal and opposite reaction.” “You reap what you sow.” “What goes around comes around.” These are everyday phrases that actually describe …
Witch hunts began in the Middle Ages when the Catholic Church targeted people suspected of consorting with the devil. Between 1482 and 1782, thousands of people across Europe were accused …
Depression is a serious medical condition and commonly people aren’t able to just get over a depressive state. It affects more than 16.1 million American adults, or about 6.7 percent …
The Five Tibetan Rites (also known as The Five Tibetans, The Five Tibetan Rites of Rejuvenation or T5T) is a simple system of exercises developed about 2,500 years ago in …
Angina pectoris is a condition that occurs when your heart muscle doesn’t get enough oxygen-rich blood. It is not actually a disease but a warning sign of heart disease, and …
In the Nyingma tradition (the oldest of the four major schools of Tibetan Buddhism), the Om Ah Hum Vajra Guru Padma Siddhi Hum mantra is believed to be a powerful …