Nadi Shodhana Pranayama – Alternate Nostril Breathing Technique
Nadi Shodhan Pranayama – How to do & Benefits: The breath and mind are interconnected. A steady breath means a calm mind, and a calm mind helps steady the breath. …
6 Tips to Help You Cope With Exam Stress
An upcoming exam is a nerve-racking experience, even for the brightest of students. Coming up short and not meeting expectations can cause immense stress. Then there’s the fear of failure …
Clairaudient Dreams – The First Signs Of Clairaudience
What are clairaudient dreams? A clairaudient is one who tunes in like the radio and actually receives sound, be it in the form of tones, words, music, or even moving …
How to Make Perfect Homemade Vegan Polenta
Easy Vegan Polenta: Polenta, made from yellow or white corn that is freshly ground within the 2-3 weeks after the harvest period, can be cooked to be thick and creamy, …
4 Breathing Exercises To Lower High Blood Pressure
Breathing exercises to lower high blood pressure: High blood pressure (HBP) forces the heart to work harder, which can make it grow weaker. The effects can be felt throughout the …
Kombucha Tea: health benefits & side effects
What are the health benefits of Kombucha tea? Introduction Kombucha tea is a colony of microorganisms, “friendly” bacteria, and mushrooms in a fermentation environment of sweetened green or black tea, …
Amnesia – Spiritual Meaning & Causes
What is the spiritual meaning of amnesia? Introduction Amnesia is when a person can no longer recall or memorize information that is stored in memory. It can be caused by …
38 Socrates Quotes On Change, Life, And Education
Socrates Quotes On Change, Life, And Education: Introduction Socrates (469/470-399 BCE) was a Greek philosopher considered to be the founder of the Western philosophical tradition. His “Socratic method,” (elenchus) laid the …
5 Early Warning Signs of a Stroke
Statistics indicate that over 795,000 people in the United States have a stroke yearly, with around 610,000 of them being new or first strokes, making it a dangerous disease. This …
20 Movies About Cults
List of 20 Movies about Cults: #1 The Endless (2017) ”The Endless” is a science-fiction horror film that tells the story of two brothers who visit an alleged cult they …
50 Quotes About Happiness
List Of 50 Quotes About Happiness to Start Your Day: #1 Don Marquis ”Happiness is the interval between periods of unhappiness.” #2 Naval Ravikant ”I don’t plan. I’m not a …
Who is Archangel Metatron?
Who is Archangel Metatron? Introduction Metatron, The Prince of Presence, is the name of an angelic being described in the Babylonian Talmud and other mystical writings. Metatron serves as a …