Gaslighting – Origin, Phrases, Examples, Signs
Gaslighting is the act of manipulating an individual by forcing them to question their memories, thoughts, and the events occurring around them. Origin The term is derived from the 1944 …
Samatha Meditation Guide & Benefits – Buddhist Practice Of Calming The Mind
What is Samatha Meditation? Samatha is the Pali word that translates in English as “tranquility meditation,” which reflects its calm abiding meaning. The term is also expressed through the Tibetan word …
7 Caffeine Withdrawal Symptoms + How to Reduce Symptoms
Caffeine is the most widely consumed mood-altering substance on the planet. Natural sources of caffeine include coffee, cocoa beans (chocolate), and tea. There is even a small amount in decaffeinated …
The Keto Flu: Symptoms & Remedies
A keto diet, also known as low carb high fat (LCHF), low carb diet, or ketogenic diet, is well known for being a low carb diet, where the body produces ketones …
What is the Meaning of Thanatophobia – aka Fear Of Death
“Fear of death is caused by fear of life. A man who lives fully is prepared to die at any time.” – Mark Twain What is Thanatophobia – Fear Of Death? …
Dr Wayne Dyer: The Shift – Ambition to Meaning – Full Documentary
The Shift movie – “Ambition to Meaning: Finding Your Life’s Purpose” is directed by Michael A. Goorjian and written by Kristen Lazarian. Michael A. Goorjian and his crew are interviewing …
50 Emotional Quotes Which Will Get You Through Tough Times
List Of 50 Emotional Quotes Which Will Get You Through Tough Times: #1 Sabaa Tahir “Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them …
40 Self Esteem Quotes To Boost Confidence And Self-Love
List Of 40 Self Esteem Quotes To Boost Confidence And Self-Love: #1 Robert Hand “The better you feel about yourself, the less you feel the need to show off.” #2 Amity …
4 Ways to Ensure Your Legacy Lives On After You Are Gone
How you want to be remembered after you’re gone depends on what you value in life, but what you leave behind doesn’t have to be just memories. You can create …
12 Types Of Spiritual Practices
List Of 12 Types Of Spiritual Practices: #1 Meditation Meditation is a method for people to explore their own spirituality. The purpose of meditation is to help us realize who …
9 Simple Daily Practices Every Empath Will Benefit From
An empath is a person with the ability to apprehend the emotional and mental state of another individual. To put it simply, an empath is the opposite of a narcissist. …
The Ego vs. the Super-Ego
You may be familiar with the ego the role it plays in your psychology and self-identity. This aspect of our minds makes up much of who we are to ourselves …